The title may say “Round X” but you can join any time you want! The last couple of months have been pretty crazy. Heavy emotions and anxiety were present, but I’m sure we can still make the most of this summer. Even with this new lifestyle of social distancing. In […]
In 2019 I made a bunch of new years resolutions. Needless to say, I started slacking off and failed nearly all of them almost immediately. Mainly because of my ADD and lack of dopamine, but I can’t really use that as an excuse anymore. I always use the same excuse. […]
I always have a hard time making time for everything. I’m making blogposts and promoting them as much as I can, but I’m also in college. Juggling these two things can be stressfull and exhausting. Especially when I don’t set SMART goals and manage my time correctly.
Meditation or mindfulness has the ability to improve your life in all aspects. When I first started meditating In noticed an increase in my focus and productivity and more control over my emotions. The benefits of meditation are scientifically proven and could possibly cure mental illnesses such as depression and […]