I have always been an unproductive potato, but the last weeks have been a game-changer for me. I slowly incorporated more productivity habits into my routine and I finally proved to myself that despite being dopamine- and serotonin-deficient, I can actually finish my daily to-do lists and be a productive […]
Life is fast, time flies and nobody’s going to feel feel for you for staying behind, absorbed with distractions and useless clutter. If you’re not careful, they will ruin your life before you know it. There are hundreds of decoys jumping in the front seat of your life and, collectively, […]
The title may say “Round X” but you can join any time you want! In this blogpost we will be setting goals for the next quarter. Why just for the next quarter? Quarterly goals are smaller, look less dounting and easier to achieve and so you are less likely to […]
The last couple of months have been pretty crazy. Heavy emotions and anxiety were present, but I’m sure we can still make the most of this summer. Even with this new lifestyle of social distancing. In this blogpost we’ll be going over how to set achievable quarterly goals. The status […]
In 2019 I made a bunch of new years resolutions. Needless to say, I started slacking off and failed nearly all of them almost immediately. Mainly because of my ADD and lack of dopamine, but I can’t really use that as an excuse anymore. I always use the same excuse. […]
I always have a hard time making time for everything. I’m making blogposts and promoting them as much as I can, but I’m also in college. Juggling these two things can be stressfull and exhausting. Especially when I don’t set SMART goals and manage my time correctly.
Meditation or mindfulness has the ability to improve your life in all aspects. When I first started meditating In noticed an increase in my focus and productivity and more control over my emotions. The benefits of meditation are scientifically proven and could possibly cure mental illnesses such as depression and […]